Help for your issue

How I Can Help

If you are experiencing or recognise any of the issues listed below, click on the tab to find out more about how the benefits of hypnotherapy, psychotherapy, counselling and cognitive therapies could help, or simply contact me for more information.

This is not a complete list, but it does show some of those more common issues. Below are more of the difficulties that can be helped by therapy. All of these can be discussed on an individual basis. As ever, please feel free to email me or telephone to do so.

  • Addictions
    Alcohol abuse
    Anger management
    Chronic Fatigue Syndrome
    Drug abuse
    Eating disorders
    Exam nerves
    Fear of flying
    Food addiction
    Gambling addiction
    Internet addiction
    Irritable Bowel Syndrome
    Low self-confidence
    Low self-esteem
    Obsessions and compulsions
    Pain management
    Panic attacks

  • Phobias
    Post-traumatic stress disorder
    Public speaking
    Quit smoking
    Relationship issues
    Sex addiction
    Sexual issues
    Sleep disorders
    Sports performance
    Excessive worrying
    Difficulties with self-acceptance
    Social or personal inhibition and shyness
    Social phobia
    Problems relating to guilt or shame
    Unsatisfactory patterns in relationships arising out of issues such as jealousy and trust
    Obsessive thinking or rumination, intrusive recurring ideas, thoughts or impulses
    Compulsive urges, behaviours or rituals used to dispel the anxiety of obsessive thinking

  • Anxious or negative self-talk
    Withheld feelings
    Mistaken beliefs
    Lack of meaning or self-purpose
    Problems with expressing feelings
    Problem memories
    Habit Disorders such as nail biting, hair pulling or snacking.
    Digestion, indigestion and bloating
    Skin disorders including psoriasis
    Dentistry procedures
    Personal Development, goal achievement and performance enhancement, whether in sport or personal exercise, improving focus in work, hobbies or study
    Relaxation and Self-Hypnosis
    Individual Recordings